Most of us tend to panic the minute we see a few pimples on our backs and we begin our hunt for the best dermatologist or creams and medicines that would help us get rid of bacne. Sure, these guys are experts at what they do and creams and medicines may work but here's something you need to consider first: you would be spending a lot of money on temporary bacne treatments. Why not go for methods that would help you get rid of back acne completely? Go for something natural because these would last longer and they would be a lot cheaper too.
For those of you men and women that have long hair, wash your hair thoroughly every two days or so. You don't have to shampoo it daily but do make sure that it is clean by running water through it to get rid of dust, dirt and dust particles. Since bacne occurs due to irritation of the skin on the back you need to keep your hair clean because hair is likely to irritate the skin on your back. Though it would be a good idea to cut your hair in the summers, if you would like to keep long hair in such weather then, consider tying it up so that it doesn't touch your back.
Also, do not share your clothes with anyone (especially in the summer). When you share your clothes with your friends and family, no matter how thoroughly your clothes may have been washed, you are likely to get affected by the germs that still are on/in the clothes. You never know whether or not the microscopic germs were washed away completely. Why take a risk at all?
While hygiene and cleanliness are important aspects that you need to consider in order to minimize your chances of getting bacne, also pay attention to the detergents, soaps and shampoos/conditioners you use. These products consist of chemicals that could affect your skin and aggravate the oil glands on your skin due to which these would produce sebum that would cause bacne. Go for anti-bacterial soaps or herbal ones. Admittedly, there's no way of ensuring that these do not consist of bacne-causing chemicals but it would be safer to use these products. After all, the reputation of companies that make these products would be dependent upon the kind of products that they produce. So chances are that soaps, detergents and shampoos produced by these companies would be much better for your skin.
Washing your back is a good idea but do not overdo it because this can irritate the skin too. Do not use scrub or soaps on your back more than twice a day. Take a shower without using soaps and scrubs if you must. If you like to moisturize your back, do so after you take a shower and it would be preferable if you do this at night. This would have two advantages: first of all you would have showered and cleansed your back of material that blocks the pores of you back and secondly, you would be exposed to less dust and dirt when sleeping in your room at night. Be sure to shower when you wake up too so that you can remove the lotion that may block your back's pores when you step out (if you don't shower).
For those of you that, unfortunately, already have bacne, use apple cider vinegar to get rid of it. This is natural and it is said to be very effective in getting rid of bacne too. Use a cotton wad or a cotton ball to apply the vinegar. Even white vinegar would do. Again, be sure to apply these before sleeping because they can really smell.
Remember, your skin is reflective of how well you take care of your body. Love your skin and body if you want to get rid of back acne. Be positive about your life and health. Positive thinkers always have clear and flawless skin. Your mind and body can sense what you feel about yourself and they will only give you the results you want if you are positive about yourself.
Another way that you can take care of your body and get rid of bacne is by using more natural, effective ways to get rid of back acne. These are easy to use and show pretty quick results.
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