Apart from the fact that they give you a lot of energy, coffee and tea are two very healthy and beneficial drinks. You can start your days fresh, thinking only about savoring these two drinks.
First of all, your mornings should be perfect if you drink a cup of coffee. You can start your day with a smile and with great plans. On the other hand, tea rituals have become the motif of the most romantic dates, which connect the past to the present. You can discover all the rituals around the world if you stop in a tea house and you can even save yourself from diabetes and heart attacks.
The researchers at the Minnesota University have demonstrated that people with type two diabetes can get cured if they drink coffee. Known for the minerals it contains, coffee helps with the regulation of your metabolism and with the stimulation of insulin, the two of them delaying the appearance and development of type two diabetes. The same study showed that one who drinks six cups of coffee a day has fifty-four per cent fewer chances of getting diabetes. In fact, men are the ones who have fifty-four per cent fewer chances of getting diabetes, while women have thirty per cent fewer chances of getting this illness.
Also, you can drink tea and be just as healthy. One who drinks three or more cups of tea a day has twenty-one per cent fewer chances of having heart attacks, this number being confirmed by a study which was presented within the international conference on heart attacks. Researchers have also demonstrated that there is a lower risk with those who drink at least three cups of tea a day when it comes to fatal or non-fatal attacks, as compared to those who only drink one cup of green or black tea or to those who don't drink any such liquids. Also, it has been proven that heart attacks are the second most frequently encountered causes of death. Therefore, the health of your body and your mind are significantly improved if you drink tea on a regular basis. Also, you are hydrated, you have enough anti-oxidants in your body, your cognitive performances are improved, your oral hygiene as well and you don't have as many teeth problems as you would usually have.
Caffeine also plays its role when it comes to a fast mind and it also makes you feel less tired. Last but not least, it gives you a lot of energy. According to Beethoven, a good cup of coffee contained only sixty coffee beans. Also, writer Honore de Balzac used to drink about forty cups of coffee a day. Another curious thing would be that tea is the second most beloved drink after water, which is essential for everyone's body. Last but not least, you might want to know that the classical tea, which is made of actual tea leaves, contains caffeine and that a cup of black tea without any sugar or milk contains zero calories.
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